October 1, 2022


The Food Universe

Bionico (Mexican Fruit Salad) – Slender Kitchen

This traditional Mexican Bionico is the fruit salad you did not know you needed. Packed with refreshing fruit lined in a deliciously sweet and creamy topping with granola and coconut. Quick to make and refreshing!

194 Energy30g CARBS6g Fat4g PROTEIN

Do you adore a very good fruit salad? Properly, have I obtained a fruit recipe for you. This is a Mexican get on a simple fruit cocktail named bionico, which I may well add is an addictively delicious address! Make a batch of this bionico Mexican fruit salad the subsequent time you crave a refreshing and sweet dessert on a incredibly hot summertime working day.

I am lucky to stay in Los Angeles, which is total of tasty Mexican food stuff. One of my favorites is called a bionico, a famed fruit salad dish from Guadalajara, Mexico. Originally a road food items supplying, it is fundamentally a fruit salad tossed in a mouth watering sweet “milk” sauce and topped with granola.

From the initially time I experimented with a bionico, I was hooked! They’re rapid, straightforward to make, and best for summertime. 

I usually imagined that, since it was a fruit-primarily based dish, it was most likely light-weight and balanced, but the traditional version actually consists of tons of sugar and extra fat from product, condensed milk, and evaporated milk. 

Having said that, considering the fact that I adore it so much, I resolved to come across a lighter, healthier choice. It is also one of individuals recipes that consider 2 minutes to make but tastes delicious for breakfast, a snack, or dessert.

Looking for much more fruit-primarily based desserts? Try out this Banana Wonderful Product and Watermelon Ice Cream.

Mexican bionico with grapes, watermelon, apples, and melon covered in a creamy white sauce with granola and coconut.

Key Components For Bionicos Fruit Salad

Right here are the ingredients you are going to require to make this scrumptious Mexican fruit salad at household:

  • Fruit: Normally this dish is designed with a combination of banana, strawberries, cantaloupe, papaya, grapes, and apples. With that explained, it will work with nearly any fruit you like.
  • Simple yogurt: To lighten the calorie load and add some protein, I utilized simple yogurt as the foundation of the bionico product sauce. It continue to lends that creamy texture and delectable flavor but is a a lot more healthy sauce foundation. You could also use plain greek yogurt or a non-dairy substitute.
  • Sweetened condensed milk: Utilizing yogurt by yourself would be creamy but a minor on the tart aspect. Although I did not use as substantially sweetened condensed milk as classic Bionicos use, I desired to use a smaller volume to sustain the recipe’s formal integrity. If you are searching to reduce the sugar and energy, even more, you could only use the yogurt and add a drizzle of honey to sweeten the fruit salad.

Note: For a complete checklist of elements and thorough guidance on how to make this bionico recipe, check out the printable recipe card at the base of this put up!

Recipe Ideas and Concepts For Bionico Mexican Fruit Salad

Making this recipe could not be less difficult. All it usually takes are these 4 straightforward methods: cut the fruit, mix up the sauce, toss the fruit in it, and increase your favourite toppings.

I do not believe reduce-up fruit in a sweet product sauce can at any time get unexciting. Nevertheless, just in scenario, here are some variations you can make to this recipe so that it often feels new and exciting!

Use Seasonal Fruit

Strawberries, papaya, bananas, cantaloupe, and apples are usually utilised in this Mexican fruit salad recipe. On the other hand, you can modify up the fruit combos to healthy the seasons of the yr.

Listed here are some concepts:

  • Spring: A assortment of fresh berries is often scrumptious.
  • Summer months: Mangoes, peaches, plums, and melons make a tasty combo.
  • Fall & Winter: Pears, apples, pineapple, oranges, and maraschino cherries taste in particular excellent in the chilly weather conditions months.

Add Far more Spices

There are modest means you can a little bit alter the flavor profile of this recipe when you want to spice factors up. Try including in a:

  • Sprint of cinnamon
  • Splash of lime juice
  • Tsp of vanilla extract

Alter Up The Toppings

Granola is the classic topping in this bionico fruit salad, but it doesn’t have to be your only selection. Here are some other suggestions for satisfying toppings.

  • Pecans or other sliced or chopped nuts
  • Raisins or dried cranberries
  • Shredded coconut
  • Strawberry jam

Make this fruit salad no matter what you want it to be!

Mexican fruit salad bionico with watermelon, strawberries, grapes, and apples in a condensed milk sauce in glass cups.

What To Serve With This Bionico Recipe

This dish stands on your own as a tasty dessert or snack. You could also use it as a facet dish with other mouth watering Mexican-influenced dishes.

I like to eat it on its personal, particularly on a sizzling sunny day in L.A. by the pool or beach!

Commonly Asked Thoughts

Right here are some typical queries I get asked by some readers…

Bionicos are best eaten fresh new. I do not endorse generating it in advance of time as the fruit can get mushy, and the sauce can get watery. However, if you obtain on your own with leftovers, you can keep them independently in an airtight container in the fridge for up to 2 days.